I founded Altered Athletics in 2019, inspired by my own journey of transformation. In high school, I struggled with substance abuse, but everything changed when I discovered the power of fitness. The false confidence I once sought in drugs and alcohol was replaced by genuine self-assurance, forged through daily dedication in the gym and a commitment to taking control of my health and life.

This profound shift not only led me to become a world-ranked powerlifter but also to earn a bachelor’s degree in Fitness & Wellness, coach strength and conditioning in Australia, and travel to 17 countries documenting fitness around the globe. Ultimately, it fueled my passion to become a certified personal trainer and gym owner.

At Altered Athletics, my mission is to empower every woman who steps through our doors to gain the confidence they deserve. Fitness has the power to change lives, and I’m here to help each woman discover that potential within herself.

I’m Bela Koebert, and I’ve been an athlete my whole life. With over 15 years of experience as a competitive cheerleader and more than three years dedicated to fitness in the gym, my journey to becoming a personal trainer has been fueled by a deep passion for inspiring others. My goal is to help women create a lifestyle that prioritizes self-love, confidence, and strength.

I understand firsthand how transformative fitness can be. The gym has saved me, positively impacting my life mentally, physically, and spiritually. Outside of the gym, you’ll find me spending time with my dog Chanel, hanging out with friends, or planning my next trip, with a goal to visit all seven continents! I look forward to making an impact in each and every one of your fitness journeys.

My name is Sharon McKenna and I am originally from Red Bluff California. My love for nutrition and fitness was a gift given to me by my sport coaches growing up. My coaches were strong independent women who showed me weightlifting can be for anybody at any point in their life. I decided to run with this passion and make it a career. As a certified trainer and nutrition coach I am always striving to give clients the best possible experience as well as fill them with knowledge on how to become not just physically but mentally strong athletes. I’m excited to expand my knowledge, grow as a person, grow as a trainer and create amazing memories Altered Athletics!

My interest in health and fitness began at an early age. I remember waiting until the day I turned 15 so I could sign up for my first gym membership. My passion continued to grow through my experiences and education. I obtained my bachelor’s degree in Exercise Science at the University of New Mexico in 2023. Following my graduation, I became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I strive to continue learning about the human body and finding new ways of providing health services to others. I am in the process of becoming a Certified Medical Assistant, with the goal of applying to Physician Assistant School later on down the road.

Throughout my own health and fitness journey I have always had strength and hypertrophy goals. This has opened the door for me to discover the world of bodybuilding. I competed in the bikini division at my first bodybuilding show in May 2024, receiving first place in all 3 of my classes and winning the Novice Overall title. Each day I align my actions to my goals of becoming an IFBB Pro and one day stepping on the Olympia stage.

Given the opportunity to train at Altered Athletics, I have grown to love the community and environment as a whole. Everyone knows one another and cheers each other on. It is a safe and encouraging place to learn, grow, and help women become the happiest and healthiest versions of themselves.

With 13 years of ballet training starting in childhood, I developed a strong foundation in discipline, strength, and body awareness. My fitness journey took an exciting turn when my mom introduced me to powerlifting, sparking a passion for strength that inspired me to earn a Bachelor’s in Sports Science from Arizona State University.

Now, as a personal trainer, I’m committed to helping women lift heavy, build confidence, and redefine their relationship with fitness. Whether you’re just starting out in strength training or ready to elevate your routine, my mission is to empower you to embrace your strength—inside and out. Let’s break barriers together and build the confidence you deserve!